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Get fit and enjoy food
Hypo-toxic & low carbs menu

developed by our chef and the nutritionist

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Support your performance or weight loss goals

Difficult to follow a healthy diet? No time to cook?

Aurelia Corbaz – a nutritionist, specialising in micro-nutrition, and Benoit Thorey – a chef- combine their knowledge and talents to elaborate this menu full of taste and nutrition.

  • Complete weekly menu or meals à la carte
  • Meals low in carbohydrates, gluten and dairy (lactose) free
  • Freshly cooked meals packaged in compostable vacuum sachets that naturally preserve nutrients
  • Delivered to any address in Switzerland.
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Our flexible plans to fit your nutritional goals

Weekly changing menus to ensure variety and enjoyment
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Light protein & Low Carb

Poultry or fish meals with vegetables

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Vegan with pulses or tofu

Vegetable-based meals with pulses or tofu as a source of protein

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Mix & Match add-ons

Proteins, Sides, Soups, Drinks and Breakfasts

Nutritional principles of the hypo-toxic menu

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We include

  • Nutritional balance
  • Lots of taste
  • Seasonal vegetables and fruits
  • Natural plant proteins: organic tofu, pulses.
  • Light animal proteins and broths: chicken breast and fish
  • Healthy fats: vegetable oils, coconut milk, almond milk, nuts
  • Algae
  • Freshly pressed juices
  • A little wholegrain for good digestion
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We exclude or minimise

  • Extreme hunger - the reason for the yo-yo effect
  • Ingredients that are responsible for inflammation of the intestines and weight gain
    • Sugar
    • Salty foods
    • Alcohol
    • Red meat
    • Dairy products*
    • Gluten*
* We cannot guarantee the complete absence of milk and gluten, so our menu is unsuitable for people with celiac disease and milk products allergies.

Perfectly cooked and carefully packaged meals

Vacuum packaging preserves nutrients naturally
ingredients cooked separately

Perfectly cooked ingredients

cooling down

Cooking level control with rapid cooling

vacuum pack

Packed in compostable vacuum sachets

isothermal box

Shipped in the isothermal box anywhere in Switzerland

ingredients cooked separately

Perfectly cooked ingredients

cooling down

Cooking level control with rapid cooling

vacuum pack

Packed in compostable vacuum sachets

isothermal box

Shipped in the isothermal box anywhere in Switzerland

Our partners to help your body eliminate toxins

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Algorigin - an ally for your nutrition

Algorigin Chlorella is made from 100% Chlorella, a high-quality micro-algae. It is rich in chlorophyll and active vitamin B12. Algorigin Spirulina FER is rich in iron and magnesium. These essential nutrients are difficult to get from diets without red meat.
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Fit'n'tasty cold-pressed juices

Fit'n'tasty juices are cold-pressed from mainly local seasonal vegetables and fruits. Cold pressing technology maintains plants' nutritional benefits maximally. Fit'n'tasty juices are rich in vitamins, minerals, and antioxidants to enrich the diet.  

Meet our chef, nutritionist and artisans

They design and cook your meals
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Benoit Thorey

Our Executive chef comes from the prestigious establishments of Europe and Switzerland, where he has expressed and perfected his culinary savoir-faire. He will bring the same passion to your table.

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Aurelia Corbaz

a nutritionist, specialising in micro-nutrition helps her patients to adopt a healthy diet, combining eating pleasure and nutritional balance. With her holistic approach, she guides her clients towards better eating habits.

Avatar

Dorothée Dinner

a born epicurean and gourmet, Dorothée from Seed'n'Root has always had a strong taste for gastronomy. Her recipe for traditional hummus, among others, has been passed down from generation to generation and reveals its secrets only to your palate.

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Madame Kim

produces fresh TOFU in Coinsins (VD) from organic soybeans. Once you have tried his Tofu, it will become your daily source of protein thanks to its texture and flavour.

Meet our chef, nutritionist and artisans

They design and cook your meals
Avatar

Benoit Thorey

Our Executive chef comes from the prestigious establishments of Europe and Switzerland, where he has expressed and perfected his culinary savoir-faire. He will bring the same passion to your table.

Avatar

Aurelia Corbaz

a nutritionist, specialising in micro-nutrition helps her patients to adopt a healthy diet, combining eating pleasure and nutritional balance. With her holistic approach, she guides her clients towards better eating habits.

Avatar

Dorothée Dinner

a born epicurean and gourmet, Dorothée from Seed'n'Root has always had a strong taste for gastronomy. Her recipe for traditional hummus, among others, has been passed down from generation to generation and reveals its secrets only to your palate.

Avatar

Madame Kim

produces fresh TOFU in Coinsins (VD) from organic soybeans. Once you have tried his Tofu, it will become your daily source of protein thanks to its texture and flavour.

Popular Questions

You can purchase the Low Carbs, Hypo-toxic menu once. You can try it to see if it works for you and decide later if you would like to purchase occasionally or become a subscriber.

The best before date is mentioned on the pack. When stored in the fridge, it is  4 to 7 days after the delivery. We recommend enjoying your meals within the first few days of delivery. If you cannot finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.