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THE EASIEST WAY TO DELICIOUS & HEALTHY FOOD
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Choose your meals

varied and balanced

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Our chefs cook

from seasonal ingredients

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We deliver Swisswide

with SwissPost in a chilled box

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Enjoy, it is ready in minutes

Order again any time you need

Nutritional principles of the low carbs and hypo-toxic menu

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We include

  • Nutritional balance
  • Lots of taste
  • Seasonal vegetables and fruits
  • Natural plant proteins: organic tofu, pulses.
  • Light animal proteins and broths: chicken breast and fish
  • Healthy fats: vegetable oils, coconut milk, almond milk, nuts
  • Algae
  • Fermented foods and drinks
  • A little wholegrain for good digestion
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We exclude or minimise

  • Extreme hunger - the reason for the yo-yo effect
  • Ingredients that are responsible for inflammation of the intestines and weight gain
    • Sugar
    • Salty foods
    • Alcohol
    • Red meat
    • Dairy products*
    • Gluten*
* We cannot guarantee the complete absence of milk and gluten, so our menu is unsuitable for people with celiac disease and milk products allergies.
Support your weight loss goals

Difficult to follow a healthy diet? No time to cook?

Aurelia Corbaz – a nutritionist specialising in micro-nutrition, and Benoit Thorey – a chef- combine their knowledge and talents to elaborate this menu full of taste and nutrition.

  • Complete weekly menu or meals à la carte
  • Meals low in carbohydrates, gluten and dairy (lactose) free
  • Freshly cooked meals packaged in compostable vacuum sachets that naturally preserve nutrients
  • Delivered to any address in Switzerland.
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Perfectly cooked and carefully packaged meals

Vacuum packaging preserves nutrients naturally
ingredients cooked separately

Perfectly cooked ingredients

cooling down

Cooking level control with rapid cooling

vacuum pack

Packed in compostable vacuum sachets

isothermal box

Shipped in the isothermal box anywhere in Switzerland

ingredients cooked separately

Perfectly cooked ingredients

cooling down

Cooking level control with rapid cooling

vacuum pack

Packed in compostable vacuum sachets

isothermal box

Shipped in the isothermal box anywhere in Switzerland

Meet our chef, nutritionist and artisans

They design and cook your meals
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Benoit Thorey

Our Executive chef comes from the prestigious establishments of Europe and Switzerland, where he has expressed and perfected his culinary savoir-faire. He will bring the same passion to your table.

Avatar

Aurelia Corbaz

a nutritionist, specialising in micro-nutrition helps her patients to adopt a healthy diet, combining eating pleasure and nutritional balance. With her holistic approach, she guides her clients towards better eating habits.

Avatar

Sarah & David, Ragi

Franco Spanish couple, they studied hospitality and psychology. In 2020 they decided to quit their corporate careers to follow their passion for healthy, sustainable foods—Ragi, artisanal fermented foods and drinks from Lutry (VD).

Avatar

Madame Kim, TerraSoja

produces fresh TOFU in Coinsins (VD) from organic soybeans. Once you have tried his Tofu, it will become your daily source of protein thanks to its texture and flavour.

Meet our chef, nutritionist and artisans

They design and cook your meals
Avatar

Benoit Thorey

Our Executive chef comes from the prestigious establishments of Europe and Switzerland, where he has expressed and perfected his culinary savoir-faire. He will bring the same passion to your table.

Avatar

Aurelia Corbaz

a nutritionist, specialising in micro-nutrition helps her patients to adopt a healthy diet, combining eating pleasure and nutritional balance. With her holistic approach, she guides her clients towards better eating habits.

Avatar

Sarah & David, Ragi

Franco Spanish couple, they studied hospitality and psychology. In 2020 they decided to quit their corporate careers to follow their passion for healthy, sustainable foods—Ragi, artisanal fermented foods and drinks from Lutry (VD).

Avatar

Madame Kim, TerraSoja

produces fresh TOFU in Coinsins (VD) from organic soybeans. Once you have tried his Tofu, it will become your daily source of protein thanks to its texture and flavour.

Popular Questions

You can purchase the Low Carbs, Hypo-toxic menu once. You can try it to see if it works for you and decide later if you would like to purchase occasionally or become a subscriber.

The best before date is mentioned on the pack. When stored in the fridge, it is  4 to 7 days after the delivery. We recommend enjoying your meals within the first few days of delivery. If you cannot finish your meals by the best-by date, you can store them in the freezer. Important to unfreeze them slowly in your fridge to keep the quality. Fast unfreezing in a microwave or ambient temperature will ruin the work of a chef.